Class Schedule 2024
“Once you start growing in your Self-Realization, you develop such a personality that you see the whole world as One” - Shri Mata Ji Nirmala Devi
2024 Schedule
In-Person Classes (Regular Schedule)
15143 Ventura Blvd Sherman Oaks, CA 91403 *Parking in back.
Monday: 11:00am - 12:00pm Class // 12:00pm - 2:00pm Walk-In
Tuesday - Thursday: 11:00am - 2:00pm
Wednesday: 7:00pm - 8:00pm
Thursday: 7:00pm - 8:00pm
Sunday 11:00am-12:30pm
** See below for online classes
ADVANCED CLASS
Monday: 6:00pm-7:00pm
Lata | Zoom Meeting ID: 851 2224 6397 | Passcode: sym108
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced. One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world.
Feel the Strength of Collective Meditation
Monday: 7:15pm-8:00pm
Prasad | Zoom Meeting ID: 851 2224 6397 | Passcode: sym108
“Every day you should do meditation. Those who do not do meditation are capable of falling down, because meditation is like putting oil into the lamp. Those who do not meditate, think they can do without it, are sadly mistaken. They have to meditate morning and evening. The problem is everything comes so handily, so simple that they don’t understand that meditation is very important.”
Feel the Strength of Collective Meditation
Tuesday: 6:30pm-7:30pm
Harsh | Zoom Meeting ID: 851 2224 6397 | Passcode: sym108
Today's class will include a brief introduction to Sahaja Yoga Mediation followed by the experience of Self-Realization.
Sahaja Yoga is a method of meditation that takes you beyond mental, emotional, and physical activity and allows you to experience the true self which lies within.
“Sahaja Yoga means 'born with you'. 'Saha' means with, 'ja' means born. This right to unite with God is born with you. As soon as you are born a human being, this right you have. And that is why human beings are seeking. They are somehow aware of that right.”
Shri Mataji Nirmala Devi
London, 1980
Feel the Strength of Collective Meditation
ADVANCED CLASS
Wednesday: 7:00pm-8:00pm
Srini | Zoom Meeting ID: 851 2224 6397 | Passcode: sym108
Shri Mataji Nirmala Devi discovered a unique method of meditation called "Sahaja Yoga" which allows the achievement of inner enlightenment and reveals the true potential of humanity. Shri Mataji devoted her entire life to the development and dissemination of this method, and today hundreds of thousands of people around the world practice Sahaja Yoga.
Feel the Strength of Collective Meditation
Thursday: 7:00pm-7:45pm
Sopan | IN-PERSON
“Every day you should do meditation. Those who do not do meditation are capable of falling down, because meditation is like putting oil into the lamp. Those who do not meditate, think they can do without it, are sadly mistaken. They have to meditate morning and evening. The problem is everything comes so handily, so simple that they don’t understand that meditation is very important.”
Feel the Strength of Collective Meditation
Friday: 12:00pm-1:00pm
Vamsi | Zoom Meeting ID: 851 2224 6397 | Passcode: sym108
Shri Mataji Nirmala Devi discovered a unique method of meditation called "Sahaja Yoga" which allows the achievement of inner enlightenment and reveals the true potential of humanity. Shri Mataji devoted her entire life to the development and dissemination of this method, and today hundreds of thousands of people around the world practice Sahaja Yoga.
Feel the Strength of Collective Meditation
Saturday / Advanced: 9:00am-10:00am
Manish | Zoom Meeting ID: 851 2224 6397 | Passcode: sym108
What are the benefits of Sahaja Yoga?
Sahaja Yoga meditation works directly on the central nervous system that controls all of our mental, physical and emotional activity. It, therefore, has the potential to dramatically improve our wellbeing by going directly to the source of any problem. The immediate effects of raising the Kundalini, and going into thoughtless awareness, can be felt as a gentle release from our mind and a spontaneous state of bliss where one merely witnesses and enjoys the present moment. However, the effects of reaching this state go far beyond those moments of mental silence.